Nathan Robinson

Nathan Robinson has owned a personal training company for the past 10 years. He is certified through the American College of Sports Medicine and holds a Bachelor's Degree in Exercise Physiology. Nathan runs an online training company called Elev8 OPT where he helps people reach their fitness goals.

Flexible Dieting

A Guide To Flexible Dieting (IIFYM) For Weight Loss

Let’s face it, dieting sucks! It takes a great amount of willpower to abstain from foods you love. Most of the diets you find are super strict and limit what you can…