The Rock Ultimate Gym Workout

The Rock Gym Workout

When it comes to building lean muscle and keeping in-shape, Dwayne “the Rock” Johnson knows exactly what it takes to make it to the top. His intense workouts are the epitome of a great bodybuilder.

If you’re going to make the grade when it comes to your appearance then take a look and inspiration from Dwayne’s video below. This shows us all the dedication, sweat, blood and shear determination it takes in order to earn respect from others.

Not all of us are looking to be ‘The Rock’, however, the message here is ‘if you want to achieve something, you will, but it doesn’t come easy’.

Looking after yourself, working out and dressing well are all the things that add up to making yourself a better man. There are no excuses, no ‘I’ll start tomorrow’ BS, start now and don’t look back.

Paul Inman

Paul Inman is the founder of The Bald Gent. As the main contributor to TBG, Paul has years of knowledge, experience and stories to share with our users. His insights, advice and blogs form the backbone to everything we do and what makes being a true gent so important to the ethos of TBG.

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